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Too Many Fires

Just when I thought I was going to spend time laying out my fitness story, I went and opened an online store for kids. Among the items I'm selling are things I hope will encourage kids and families to be physically active. Okay, I'm also selling toys and some clothes, too. As for this blog for healthy average Joes, I'm putting together my thoughts on flax seed and broccoli, so stay tuned.

One of the most important mantras I say to myself is "doing something is better than doing nothing." I explain more on that, too. Once I get this online store thing figured out.

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